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Why Context Switching Kills Deep Work & How to Fix It on Mac

Context switching kills deep work because it fragments attention and creates cognitive overhead.
The solution isn't to eliminate context switching. It's to make it deliberate. Create named work contexts that represent distinct mental modes. Save your complete project environment for each context. Use a context manager to automate the switch.

Ikuna was built to solve this specific problem: reducing the friction of planned context switching so knowledge workers can do their best work without the cognitive tax of constant mental resets.

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