BRNSFT's Productivty Blog
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Latest Blogs
How Less Technology Creates More Life
Digital minimalism isn't about rejecting technology—it's about being intentional with it. Discover how reducing digital noise amplifies what matters.
Ultradian Rhythms: The 90-Minute Secret to Sustained Productivity
Your brain naturally cycles through 90-minute periods of high and low alertness. Learn to work with these rhythms instead of fighting them.
The Attention Economy: Reclaiming Your Focus in a Distracted World
Your attention is the most valuable resource you own—and countless companies are competing to capture it. Here's how to fight back.
The Science of Morning Routines: Start Your Day Optimally
Your first hours set the tone for everything that follows. Learn what neuroscience says about morning routines and how to design yours for peak performance.
Workspace Psychology: How Your Environment Shapes Your Thinking
Your workspace isn't just where you work—it's shaping how you think. Discover the psychology of space and how to design environments for optimal performance.
The Flow State Guide: Achieving Peak Performance Daily
Flow isn't mystical—it's a neurological state you can deliberately trigger. Learn the conditions that enable flow and how to engineer them into your workday.
The Science of Context Switching: Why Multitasking Is Killing Your Productivity
Research shows it takes 23 minutes to refocus after an interruption. Learn the neuroscience behind context switching and practical strategies to protect your deep work.
Workplace Dignity: The Cornerstone of Productivity, Well-being, and Economic Resilience
Why workplace dignity is crucial for modern businesses. This article explores how fostering respect, fairness, and security impacts employee well-being, boosts productivity, drives innovation, and contributes to broader economic resilience. Learn about the core components of dignity, its connection to job satisfaction and mental health, the implications of legislative changes like the UK's Employment Rights Bill, and why prioritizing dignity is a strategic imperative for organizational success and human flourishing
Ditch the Meeting Hangover
How Unproductive Meetings Are Crushing Your Team's Productivity (and What to Do About It)
92% of professionals experience 'meeting hangovers,' leading to significant drops in focus and motivation. Learn how to combat this silent productivity killer and transform your meetings into powerful drivers of success
Enhancing Digital Work Productivity: Strategies for Deep Work, Context Switching, and Visual/Audio Enhancement
From deep work to context switching, and the power of visual and audio enhancements, this article provides a comprehensive guide to maximizing digital work productivity. Discover practical techniques to streamline your workflow, boost focus, and achieve optimal results in today's fast-paced digital landscape
Navigating the Evolving Landscape of AI Tool Pricing: Balancing Innovation and Fair Pricing
AI is revolutionizing industries, but how do we price these powerful tools fairly? From the high costs of development to the complexities of usage-based models, this article explores the challenges of AI tool pricing for both providers and users, and offers strategies for sustainable growth and adoption
LLMs and Agentic Capabilities: A Deep Dive
Discover the power of Large Language Models (LLMs) and AI agents in revolutionizing industries. LLMs, with their advanced language understanding and generation capabilities, can be combined with AI agents and tools to achieve predictive outcomes. This synergy has significant implications for businesses, from fraud detection in finance to personalized treatment plans in healthcare. Learn how LLMs and AI agents are shaping the future of AI.