Does Your Routine Need an Update?

Daily routines can be extremely beneficial to our lives. However, not all of them have the same impact. There are various things you may overlook or go incorrect while developing your first routine. Your routine may have worked for you at first, but you are no longer seeing the improvements you desired.

We change and evolve as humans over time. Where you are now and how you feel will be vastly different from how you felt a year ago. This means that what works for us initially may not work for us later on.

Not sure if your current routine is working for you? Examine the following challenges, scenarios, and signals to see if your existing routine needs an update.

You're finding the routine challenging to stick.

Over time, the appropriate routine should become second nature. All new routines are challenging at first and require effort in the begging. When making changes, it takes time for the mind to adjust and re-learn new patterns of behavior. It is said that developing regular habits takes about 21 days. If you're still having trouble after 21 days, it's a sign you need to make a change.

You no longer see the value in it.

Routine should add value to your life from the very begging. Good routines, can increase energy levels, reduce stress and make you feel happy overall. You should be clearly seeing the value in what you are doing.

If you're having trouble seeing the value in your routine, shaking it up can help. You evolve throughout time, and the things that formerly helped you are no longer relevant. This means that you must adapt your routine when you and your circumstances change.

It seems like there is no room for emergencies

Daily routines provide structure, but it is also vital to allow for some flexibility. Life is predictably unpredictable, and this must be considered in your schedule. If you make it excessively rigid, it will be much more difficult to follow.

Stick to the most critical things in your routine, such as developing routines to improve your mornings. Don't try to stick to a precise schedule for your day. Keep in mind that your routines are meant to help you achieve our goals.

You get in a bad mood if anything changes.

If you've been following a strict routine, change might feel more difficult. As you get adjusted to your new rigid schedule any change can leave you feeling stressed out and overwhelmed. Change is natural, your routine should embrace it. If your daily routine does not allow for changes, you should update it. Don’t become so dependent on your routines that any little change can send you into a tailspin. Chaos will happen and you should be ready for when it does.

These are among the top signals that you should update your existing routine.

In order to be productive in the long run, your routines must also adapt to your changing circumstances as well.
Remember that routines are there to help YOU.